You can do thread the needle in standing, so there are no excuses, you don’t need to be on the floor to do this. You’re aiming your upper hand to go all the way up to the ceiling or the sky and you’re using this arm that’s on the leg,… Continue Reading Try Thread the Needle in Standing

Wrapped, Short, Flared, Fitted, the possibilities are too many to list down but the right dress can make everything feel just perfect. Everyone has that little black dress hanging in their closet, but let’s find out what’s the most flattering dress for your body type. If you have the fairly… Continue Reading How To Pick The Right Dress For Your Body Type

Leg pain. Sciatica. Sciatic nerve pain. If you suffer from leg pain or sciatic nerve pain, pay attention to this video, I’m going to give some tips on how to relieve pain from sciatica or leg pain. My name is Dr. Walter Salubro from Back to Health Chiropractic Centre, Chiropractor… Continue Reading 3 Best Sciatica Stretches for Ultimate Sciatic Nerve Pain Relief – Chiropractor in Vaughan Dr Walter

Nancy Sudak, MD, ABIHM: Hi. I’m Dr. Nancy Sudak. I’m the Executive Director at the American Board of Integrative Holistic Medicine. We’re here with Dr. Dave Rakel. Thank you, Dr. Rakel, for taking the time to meet with us. Dr. Rakel is on the board of directors of the American… Continue Reading Nan Sudak, MD, ABIHM and Dave Rakel, MD, ABIHM Discuss Integrative Medicine and Facilitating Healing

Psoriasis is a very common inflammatory skin condition affecting about 3% of the world population. It is a CHRONIC disease that evolves in the form of RECURRENT inflammatory flare-ups followed by periods of partial or complete remission. Psoriasis can begin at any age but often develops in young adulthood. The… Continue Reading Psoriasis: Types, Symptoms, Causes, Pathology, and Treatment, Animation