46 thoughts on “30 Minute Yoga For Low Back Pain | Fightmaster Yoga Videos”

  1. What a beautiful back drop! Great form Matt ! I’ll be doing this routine in a tiny hotel room….. Dreaming of California ❤️ thank you Lesley,,

  2. What a great idea for a video! And thank you for bringing in a student, that's very helpful to make sure I'm doing things right 🙂

  3. Hi Nadine 👋. Wonderful practice as usual and Matt did a great job! Location may have been a bit hilly, but it looked very beautiful 😀. Have a great week Lesley and Duke 💖🙏🏻

  4. Thank you Lesley. Such a wonderful reminder of a special afternoon. The Universe is full of surprises 🙂 Greetings from England travel yogi. Namaste x

  5. Thank yo for this great class! I've been doing your classes for about a year . In July I made a commitment to myself and my own health, as I was inspired by you. Since then, I've lost 30 pounds and improved my eating, sleeping, and mood so I can be a better version of me. I teach autistic support students and have brought yoga into my classroom where we practice each day after lunch for about 8 minutes. The mindfulness and quiet time has helped my students and assistants as well as myself.

  6. I wanted to share a random story with the other Fightmaster yogis, just in case anyone else has noticed this. My cat is enamoured with your voice Lesley! He’s 13 and can be a little grumpy when I practice late afternoons as he wants food. Anytime I have your voice on in my practice room he calms down and will sit beside me and wait until I finish. You must be an animal whisperer! I practice other videos with different teachers, and your voice is the only one where he behaves. Just wanted to let you know xxxx. I hope Emma and Elmer have the same reaction with you.

  7. love it and must say that your voice is so soothing …..thanks so much for your daily help (Françoise/belgium)

  8. Thank you Matt, Lesley and Duke. You have great alignment Matt. (I bet all us Fightmaster yogis do as we have such a great teacher) 🙏

  9. This would be a perfect practice to do around the campsite after a long day of backpacking. I plan on using this to soothe my achy muscles come the season!!

  10. Wonderful practice and Matt did an awesome job. The backdrop is very beautiful. Thanks Lesley for another amazing class. Have a great day!!

  11. Leslie, thank you so much for this! I'm a backpacker and I always take your classes while on the road – this will be soooo helpful. Now, just a little request, if/when you get the chance: how about a class for travelers (or others) who spend a lot of time sitting on buses, tight vans and cars? I know you already have a yoga for office workers class, but driving or rocking up and down roads is so different – and so demanding on our bodies. Anyways, keep up the great work! Cheers!

  12. Ahh, did this last Saturday morning with the Husband, and he said it felt wonderful on his back! Thank you my sweet Lesley, lovely class as always!

  13. Great practice Lesley, thanks! I have request for a class, although it might be quite niche! I would love a sequence for bicycle couriers (carrying backpacks). Your yoga for cyclist sequence is great but it would be awesome to have one that included the hip openings along with poses and movements to loosen the shoulders and especially the muscles across the mid-back / back ribs, as these are always tight! Thanks so much 🙂

  14. Hi.
    Love your videos and practice for more than three years.
    Thank you!
    Could you do one video for traveler, with less space in their hotelroom?
    That would be great.
    Warm Regards

  15. I loved this!! A few of the poses I actually do daily to hopefully improve my hip/knee/IT band pain. I have been struggling with this for several years now and am running out of ideas. I have also been full of anxiety the past few days, so I am so happy I found this video. It really helped and I ended it feeling relaxed, still sore, but very relaxed. Thank you:)

  16. I have been practicing with you for two years or more, Lesley! I love your classes and am so thankful I can practice at home and look forward to the day I can donate. I have practiced before this for many years in studio on and off but really needed it and couldn’t afford it after my divorce. So thank you!!!!!

  17. I loved this practice and I really appreciated the slow way it tooks working with another person. I enjoyed every secondo an I took time to listen myself better ! Much love Leslie outta Europe 🙂

  18. I loved watching and doing this! It was really helpful to see you making sure Matt was lined up during each of the moves because then I could check myself too. And the pace of this practice seemed a bit slower than usual which I loved today <3 Thank you so much!!

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