This is 30 days working out like Chris Hemsworth. So about two months ago I got very sick while traveling overseas I fell into a felt like the worst shape of my life when I fully recovered I vowed I would never take my health for granted I around this… Continue Reading I Worked out like Chris Hemsworth for 30 Days

This is Genghis Khan, one of history’s most successful warlords. Legends say he made his soldiers wear silk robes under their armor to help stop arrows from piercing through. But today’s wars are no longer fought with arrows. Hence the need for stronger materials. Enter boron carbide. Known as Black… Continue Reading Texas A&M engineers develop recipe to dramatically strengthen body armor

(relaxing music) – Hi guys I’m Christine Curry, and we’re going to be doing a 30 minute total body workout today. So all you need is your body and some weights and a mat. So we’ll start with a quick warm-up and then we’ll just roll through all the body… Continue Reading 35 Min Dumbbell Full Body Workout with Weights // Abs Core Legs