52 thoughts on “Fun-Loving Full Body Yoga Stretch (Heart Opening)”

  1. Thanks just did another morning yoga from yesterday and thought hopefully day 4 coming up soon! Greetings from Melbourne Australia! Our country is on fire but positive energy through exercises after keep watching and reading all the devastating news … feeling very sad at the moment but I need to be thankful for you of guiding us daily for our daily exercise and so many people are helping out the current situation! Blessings to you and your family! ๐Ÿ˜‡โค๏ธ๐Ÿ™๐Ÿปโญ๏ธ

  2. ะ‘ะปะฐะณะพะดะฐั€ัŽ ๐Ÿ’œ

  3. Loved that stretch and loved that quote. I need to pass that on to my son who needs it at the moment thank you Lesley and Duke โค๏ธ๐Ÿ’œ๐Ÿ™

  4. Good morning Lesley, this was a wonderful class. Feels so good to start the day! Whole body feels so good! Thank you so much always! โค๏ธ

  5. It was a pleasure to share my mat with you, Lesley ๐Ÿ’•. Active backbends are still my nemesis. I love the passive ones in a Yin Practice. So in this class I replaced Camel with Sphinx Pose โ˜บ๏ธ.

  6. Lesley i have a question.I'll go ahead and apologize cause its kinda drawn out.Ive been an active student of yours for the past 3 months.Wouldnt you know it flu and cold season is here in the midwest and i was wondering if you had some advice for yoga on those bad days?Ive been able to do my classes with you. one day was a yin day cause i was bad but the deep stretching really helped and some breathing had to be done through mouth but i did notice how much better i felt afterward.Thank you

  7. Open heart โค๏ธ absolutely amazing practice! I could even do camel pose with hands on the heels with ease for the first time ๐Ÿ™โค๏ธ

  8. Open(ing) my heart – that was the phrase, yes?? I am making a big change in my career right now and the transition is reflected in my body (ugh) so I am trying to keep an open heart as I settle into a new routine… with Fightmaster Yoga as my constant! THANK YOU!!

  9. Heart open ๐Ÿ’—๐Ÿ™๐Ÿป Always love heart opening flows and the line about the penguin still makes me laugh ๐Ÿ˜† See you tomorrow Lesley and Duke!

  10. Finally figured out how to comment: Joy, Honor, Beautiful, Worth it and Open Heart. Love the Hatha yoga ๐Ÿ’œ

  11. I'm back! I am realizing that as life events move me away from yoga at times, I always come back. Thank you, Lesley!

  12. Amazing workout as always โค๏ธ when are u revealing the yoga retreats for this year? Im determined to book one this year ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ xxx

  13. Love that quote. It's my favorite. Brene Brown has a wonderful book …about being vulnerable!…called Daring Greatly based on that quote.

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