53 thoughts on “Glowing Yoga Body Workout (So Good!) 30 Min Total Vinyasa Flow”

  1. This video was uploaded just in time for my morning yoga practice – I'm feeling energized and ready to take on the day now!

  2. This was the perfect start to my day. I got out of bed, rolled out the mat, and put my AirPods on. Practiced in a hotel room while my family slept. Now I feel like Iโ€™m ready to take on the world!

  3. Thank you Lesley for your dedication to bring free yoga to the world through you tube. My sincere gratitude. This practice was yet another lovely, strong flow. Namaste๐Ÿ’—๐Ÿ’—๐Ÿ’—

  4. If it was but for you I would have spent a crappy day. Now I have reconnected to my inner self and found a moment of peace in a restless day. THANK YOU LESLEY!!! You are a godsent!!! <3

  5. Good job Lesley I'm happy every Monday that you be sharing your amazing poses you are so sweet you and cc are kind and gifted and I will be seeing cc video this Thursday and I'll see you next Monday good luck Lesley happy Monday โœŒ๏ธ๐Ÿ™๐Ÿ’—

  6. Love it Leslie!! Another one thatโ€™s just perfect. Thank you for your hard work! Would love if you could make shavasana longer in some videos!โ˜บ๏ธ

  7. Thanks Lesley… I love your videos, I've watched for years… trained as a yoga teacher and now have my own channel! Thank you, i love your teaching ๐Ÿ™‚

  8. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up

  9. I've been doing your videos for 3 plus years. I don't say this lightly. Your a bad mother [email protected]#$er. This and many of your videos have kicked my ass in the best way. Thanks for doing this. Keep up the awesome work.

  10. I am forever thankful for everything I have learnt from you during the years ๐Ÿ’“. Alignements, inspiration to flow classes, mindfulness during practice and much more ๐Ÿ™. Your calming voice is like cotton for the soul ๐Ÿฅฐ. You inspired me to take the step and become a yoga teacher, and I love it ๐Ÿ’“ Thank you ๐Ÿ’“ @mindful_yogajenny on Instagram ๐Ÿ˜Š

  11. So good ! ๐Ÿ™‚ and Iโ€™m happy because I was able to do some planks and chaturangas, postures I couldnโ€™t do these past weeks because of a wrist injury… thanks <3

  12. *******PLEASE work on making your sound system louder. Leslie's soft voice and your sound system causes me to leave your video.

  13. Yoga is not just repetition of few postures โ€“ it is more about the exploration and discovery of the subtle energies of life.

    #aerialyoga #vinyasayoga #hathayoga #yogalife #iloveyoga #yogateacher #yogastudent #learnyoga #yogajournal #yogacommunity #yogainspiration #yogaretreat #yogaeverydamnday #yogaeveryday #yogi #yogatherapy #yogatribe #teachyoga #yogateachertraining #yogathailand #yogabali #yogatravel #yogachallenge #yogajourney #yogaforall #yogavacation #yogapractice

  14. This is asking for a lot, but would you ever consider making a class for those suffering from a stressed piriformas/sciatic nerve pain? Apparently many yoga positions/stretches can increase the stress and pain, whereas others can improve the condition. I believe I know which to skip…nonetheless, it would be cool to have a class specifically for those of us that have fallen on our bottoms once too often!…or have sat on our bottoms too long all these years:/ Thanks regardless, for all you do!

  15. Lovely flow as always! I never grow tired of practicing with you ๐Ÿ˜Š๐Ÿง˜๐Ÿผโ€โ™€๏ธThank you Lesley and Duke! ๐Ÿ’—๐Ÿ™๐Ÿป

  16. Loved it! And love the Brene Brown quote! I'm reading her Daring Greatly right now so this resonated with me ๐Ÿ’œ

  17. For some reason my captions are on and when weโ€™re all twisted up in eagle and you say โ€œbring your chest toward your thighsโ€ the caption translated it as โ€œtorture thighsโ€ which I thought was very intuitive! Love this and all of your videos, Lesley. Thank you so much!

  18. I loved the zoom ins on the poses.. And the video clarity has improved so much giving us so much more clarity on the poses.. keep up the good work… Lots of love to you and your husband for all your efforts…

  19. Feel little bit sweaty and definitely stronger! Ready to start this week with a belief that I'm strong and can make it better than previous! Thank you very much, Lesley!

  20. This class was all I needed right now. I have felt so stressed lately, I had a lot of work to do and stress reflected itself in my physical body. Not only did I gain a bit of weight, due to not moving a lot or even exercising, but most of all in manifested itself in constant exhaustion and tiredness from all the work I had to do. I am slowly easing back into it now that things are a bit more calm, and your videos are all I need. Thank you ๐Ÿ™ โ˜บ๏ธ ๐Ÿ’•

  21. Great start to my morning! thank you Lesley from Australia. I hope you come down under soon and do some teacher training ๐Ÿ˜‰

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