Home remedies for headache headaches are
one of the most common health problems that affects most people at one time or
another there are many other natural ingredients that can be used to treat a
headache here are the top 5 home remedies for a headache number one
ginger ginger can help reduce inflammation of the blood vessels in the
head thus providing relief from the headache mix equal parts of ginger juice
and lemon juice consume it once or twice a day you can also boil ginger powder or
raw ginger in water and inhale the vapor number 2 man juice menthol in man tone
are the primary components of mint which are very effective in alleviating
headaches extract mint juice from a handful of mint leaves and apply it on
forehead and temples to treat headache number 3 basil basil works as a muscle
relaxant making it too helpful treatment for mild headaches caused by tense
muscles plus it has calming and analgesic effects put 3 or 4 fresh basil
leaves in a cup of boiling water and let it simmer for a few minutes
optionally add a little honey and then sip the tea slowly number 4 ice pack the
cold from ice helps reduce inflammation that contributes to headaches plus it
has a numbing effect on the pain applying an ice pack to the back of your
neck can give you relief from a migraine headache you can also place the
washcloth dipped in ice-cold water over your head for 5 minutes repeat the
process several times number 5 apples both apples and apple
cider vinegar have attributes that can balance the acid and alkaline levels in
the body giving you relief from headaches simply ate an apple with some
salt you can also add 2 teaspoons of apple cider vinegar to a full glass of
water and drink it you you

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