– Hello my friend. Are you suffering from chronic glaucoma? Do you know that it’s a buildup
of pressure in your eye? Using the natural method,
I’m gonna show you how to get rid of it. Chronic glaucoma can
damage your optic nerve, which will harm your vision. To get rid of the pressure, we will massage the varicose
veins connected to the eyes. This will begin to move
the congested blood, and start to release the pressure. By creating space, it
will create the condition for the glaucoma symptoms to go away. Let’s get started. Massage your palm, one
two, three, four, five, one, two, three, four, five. Place both palms on your eyes
and hold it for 10 seconds. One, two, place your palm
firmly against your eye. You will feel the jelly
texture of your eye, four, five, and release your palm. Both palm on the side of your head, and hold it for 10 seconds. One, two, push your
palms against your head. You will feel the tension at the sides of your head, four, five. Both palms on your eyes and massage it, one, two, three, four, five, one, two, three, four, five. This time massage it in
a clockwise position, one, two, massage as strong
as you can, don’t worry, one, two, three, four, five. Anti-clockwise, one,
two, three, four, five, one, two, three, four, five, and release your palm. Place both thumbs on
top of your middle eyes, and push it in, one,
two, three, four, five, one, two, three, four,
five, and push it in and hold it for five seconds, one, two. You will feel the tension if
you are pushing strong enough, one, two, three, four, five. Two fingers, bottom of the
middle eyes, and push it in, one, two, press just underneath the bone, two, three, four, five. Push it in and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Both thumbs on the side of
your eyes, and push it in, one, two, you will feel the tension if you are pushing
strong enough, four five. Push it in and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Close your left eye, one,
two, three, four, five, one, two, three, four, five. Your right eye, one,
two, three, four, five, one, two, three, four, five. Blink both eyes, one, two. As you blink, please
hold the temple firmly, three, four, five. Place both palms on top of your eyes, and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Release your palm, and relax. Do this two times a day for three weeks, and let me know how you get on.

100 thoughts on “How to reverse chronic glaucoma naturally in 4 minutes a day”


  2. wonder what would happen if I did this but had no glaucoma to start with ? will exercise prevent glaucoma ?

  3. I think it’s been about 3 weeks and I’ve been feeling better but I don’t know if it goes away forever or If it comes back

  4. Hello sir,diagnose with cataract in both eyes very hard time. You made lot of eye videos i hope you have someting to get rid of cataract anything?

  5. Greetings to you sir my mother has not seen anything for the pass 9 years due to glaucoma do you think it's possible for her to see again?





  7. @ Austin Goh I was looking for a natural method… I believe my former glaucoma came back…not sure because I just noticed go back and forth… Thank you for the information! Greetings,

  8. Thank u sir , I will try from today. I just now tried, but massaging exercise not able to do, due to trigeminal neuralgia, which I msuffering

  9. 🌟🌟🌟🌟🌟Thank you Sir. I have blurred vision in my right eye only. I will do these exercises as you have recomended. Thank you for sharing your knowledge. Verr best wishes. Lili.β˜‰

  10. This JOKER is bullshitting. There is no proof. No research. Nothing. Simply talks through his hat. Don't believe it.

  11. Mr. Austin Goh, I am suffering from Glaucoma for last 15 years and already had two surgeries in my left eye plus cataract surgery. As per my eye specialist these exercises will not help bring down eye pressure since this is totally internal and no matter how much you apply mechanical pressure, it does not help. Has this really benefitted anybody? Your views about this, please

  12. I had to read through the comments before believing. I have a blurred vision on my left eyes. The right too is blurred but not as bad as the left. Now it gives me headache and also concentration. Doctors say i have glaucoma. I am a photographer based in Nigeria and i really really need an excellent vision to thrive. I will start these exercises if it works then you just got a new life student.

  13. Hi sir Austin can you please tell me the syndrome of glaucoma dose it show a white dpot on the cornea and dose it put presure on the eye..also dose the eyes watering all the time if yes then my baby brother can use your teaching to help him i just came across your videi. I wanted to send this video to my brother but i have to be sure first
    Thank you for helping usπŸ™πŸ’•will be waiting for your reply Thank you🍁

  14. WOW i felt it, thanks Austin i will continue doing it tonight was my first time i'll let you know how it goes in 3 weeks.

  15. I've been doing these exercises for several weeks. I decided to do the exercises for 20 times instead of ten, and then do them again, morning and night. After this my vision is improved, especially when I first wake up. Thanks.

  16. I live with two ladies who have it. I wanna try to get them to do it. One is nearly blind tho so I'll have to help her.

  17. Six month ago I had a surgery for cataract to lower eye pressure because of glaucoma.
    Surgery was successful for lowering eye pressure.

    Is it O’K for my eyes to do such exercises? No danger?

  18. Thanks for your wonderful holistic options for the eye treatment, will this work for Narrow angles with elevated intraocular pressure, I was diagnosed borderline yesterday, they suggest laser surgery of course, I'm opposed to any intervention as I don't believe the so call traditional medicine is my first choice by a long shot, thanks again and I will practice your recommendations every day , namaste"

  19. Hello sir. My mum has glaucoma, she already underwent eye surgery..she has lentils in ha eyes..can u plz advise if she cn do everything shown in the video? Thank you

  20. There’s no proof about massaging your eyes to cure your glucouma if is that really effective why the drs or the glocouma specialists didn’t recommend such exercises?im just curious about it?

  21. this is good, does this also help for cataract? I have unclear vision in my right eye and was told today I have cataract and got new glases prescription! was seeing things strange and not strait! sorry my english itiis difficult to explain in english! thank you!

  22. Thanks sir I have refractory glaucoma too much trabeculectomy and eyes drops cosopt allphagan and duotrav and still I feel decrease in my vision. The exercise painful in the lft one I make Ahmed valve it hurt the cornea what can I do more

  23. New subscriber here from Zambia Africa

    I have a question my eye pressure is in the normal ranages but still have glaucoma help

  24. PREVENTION IS BETTER THAN CURE. I began these exercises immediately and I have to continue tonight and form a habit two times a day. Dr.you are so HUMBLE. Thanks for sharing and caring. Hugs πŸ‘πŸ‘πŸ‘πŸ˜˜πŸΎπŸΎπŸΎ

  25. My mothet has a glaucoma her left eye is already blind and the right eye is almost see nothing…is the exercise can help her to improve her sights?thank you.

  26. Good evening, sir. I have high pressure in both eyes since July 2018. I am not using any drops. Do you think these simple exercises are enough to control the pressure? Thank you.

  27. Dear Austin, I followed yout advice, and for sure it made a difference. I will try this for two weeks and report back if possible. In the meantime, I'd be very grateful to know if this or any other method(s) can help to improve the vision in eyes which have already sustained optic nerve damage (i.e. visions loss).

  28. What if you havn't actually got Glaucoma, but Optometrist said 'might be going to get it because of high pressure in eyes', will this still work?

  29. Hello Mr. Goh I am suffering from Gluacoma and dry eyes and eye floaters also. Please suggest shall I do all three excercises seperately and after how much gap. And Shall I use hot pack or cold pack on my eyes.

  30. It's like homeopathy: suggesting massages for such serious eye problems. I'm waiting for a "massage to reverse cancer" video.

  31. Thanks so much father ❀️ πŸ™ keep on keeping on.. remain blessed πŸ™ still waiting for short sight solution…. I can't see far without using eyeglasses

  32. My glaucoma numbers are down in the normal range after being on medication for five years. Doctor took me off the medication and I go in every 3 months to have the pressure checked. So far, so good. Will I need to keep doing these exercises the rest of my life?

  33. Hellooo sir I have cataract in my both eyes going for surgery but I m scared for the surgery can u help me and give some advice plz

  34. Good morning 🌞 I found your video yesterday I started some of the exercises for the I was also told that I have a cataractthis started in 205 I was a merchant Marine and was given to many smallpox inoculations and anthrax ordered by George Bushso it's triggered this situation now I started having the shots in my eyes it workI'm living in Guadalajara Mexico and they were giving the shots and and then I stopped and the eye is getting my right eye is getting worse now I am going to see a doctor on the 15thfor the first time I want to know if I should suggest this type of surgery if he comes up with surgery and not give me the shot butI saw your video is wonderful and so I've started the exercises and slow down and watched it the one thing that I think that has really helped me over the years and if the poison in my system and it also I had irregular heartbeat and I have none of these problems before but let's get to the point I became a vegan my vegetables and making my own drinks and I'm a chef so I'm luckykeep doing these exercises for my eyes I don't know if I have glaucoma but I just know that you know what's going on so I'll let you know I guess after the fifteenth what the doctor says to me and one questionis your exercise also good for the retina problem to thank you very much for your video they're wonderful

  35. I have been told that I have/may have pre-glaucoma.
    Started using prescribed drops which were blurring my vision and causing other symptoms.
    I stopped them immediately.
    I did the exercises as you demonstrated and will continue.
    My report will follow as soon as possible.

  36. I tried the exercise last night and bye in the morning a lot of water started running out of my eyes most of the day I look like I was crying so it looks like it's getting most of the water out of my eyes that's what's causing the pressure in my eyes

  37. Mr. Goh, I'm highly impressed with these exercises. The glaucoma related pain on my right eye has minimized considerably since starting these exercises. I've noticed a difference when I do not do these as recommended. Continue these videos. They are helping.

  38. I have a incomprehensible glaucoma diagnosis but having several monitor ! The next will be 27/12/19 l will let you know of the outcome.

  39. Hi sir I was told in the hospital I had glaucoma in my both eyes n de did surgery on the right eye and I started with the exercise yesterday hope the is no problem

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