Jordan: Hi, I’m Jordan Rubin, CEO of,
where we believe food is medicine. I’m your host for Ancient Medicine Today,
where we’re going to discuss lemongrass essential oil, its benefits, and how to use it. Lemongrass smells amazing, but you know what? It’s not a lemon, and it’s not even a grass. Discuss. Lemongrass actually is a grass. It has an aromatic aroma and it’s great for
so many things. I defuse lemongrass every day. It is my wife’s favorite essential oil. People that walk into our home just love it,
but there’s more to it than just a pleasant aroma walking into your house. What is lemongrass? Well, you can see it here. It kind of looks, to me, like a spring onion,
or what my grandmother used to call a scallion. And they smell amazing. There are, sort of, more leafy areas of lemongrass,
and where it grows, everywhere you step is a pleasant aroma. But lemongrass is a serious, powerful remedy,
and we’re going to tell you why in just a moment. But if you’re somebody that loves essential
oils, I want to encourage you to check out We have articles on lemongrass and so many
other oils, how to use them in do-it-yourself recipes, and we have a myriad of other benefits
on herbal remedies, homeopathy, various health conditions. And join hundreds of thousands subscribing
to the Dr. Axe YouTube channel, where we have hundreds of videos that’ll transform your
health. And if you know someone that needs lemongrass
oil or wants to know how use it, make sure to click that Share button below. So what does lemongrass do? Number one, it repels bugs. Citrus oils are good at repelling insects. Think citronella, lemon, orange, tangerine,
and lemongrass. I use lemongrass in a do-it-yourself bug spray. So put it right in there, awesome. Promotes skin health. Lemongrass is great for your skin. We’ll tell you how to use it in just a moment. It’s a natural deodorizer. As I mentioned, lemongrass oil, defused or
simply put in your hand, rubbed, you can inhale it, you can put it in a little spray bottle
with water, and it’s also a great, sort of, hand sanitizer, but it also deodorizes the
room. And any surface you put it on, it’s great
as a cleaner as well.  Lemongrass oil has been shown in studies to
treat gastric ulcers due to its powerful compounds. That is pretty amazing. Lemongrass oil, defused or combined with other
oils, can be a fever reducer. Lemongrass oil can lower cholesterol. And lemongrass oil can help conquer or treat
yeast infections caused by candida. Wow, that is a powerful punch for a little
oil. Lemongrass smells great, lemongrass is powerful
for you in multiple ways, and look at all those benefits. This is pretty awesome. Couple of cautions. Because lemongrass stimulates menstrual flow,
women who are pregnant should not use it. Also not recommended for children or nursing
mothers. And lemongrass can be toxic to cats. Cats won’t eat lemongrass in the wild. There’s a reason. A lot of these essential oils are powerful
and they don’t work well with pets. So pregnant women and cats, stay away from
lemongrass. Everybody else, it’s amazing. Lemongrass essential oil can repel insects. Promotes healthy skin. It’s a natural deodorizer to surfaces and
rooms. Treats gastric ulcers. You can take it orally if it’s labeled as
a dietary supplement. Helps reduce fever. Lowers cholesterol. And can help fight candida yeast infections.  Folks, essential oils are a must-have in your
medicine cabinet. They may be all the rage today, but to some
they’re the best-kept secret. So if you know somebody who wants to learn
about essential oils and add lemongrass to their repertoire, please make sure to click
that Share button because we’re talking about the benefits of lemongrass.  And by the way, if you want more information
on essential oils, herbs, spices, superfoods, fitness recipes, general health, subscribe
to, the fastest-growing natural health newsletter online. We will share with you thousands of great
articles, powerful information to take your health to the next level. Subscribe to this YouTube channel, join us
on Facebook and Instagram. Share the message. Be a health hero to someone you know and love. I’m Jordan Rubin for Ancient Medicine Today. See you next time. Dr. Axe: Hi, Dr. Axe here. I want to say thanks so much for checking
out this YouTube video, and also don’t forget to subscribe if you want to get more great
content on things like herbs, essential oils, natural remedies and how to use food as medicine. Also, check out more of our content on my
YouTube channel. Thanks for watching.

66 thoughts on “Lemongrass Oil Benefits And Uses”

  1. I just watched this video live on Lemongrass and Jordan Rubin made the comment not to use this oil on cats but in their book Essential Oil Ancient Medicine in the pet section they list 14 different recipes and give instructions for applying Lemongrass to your pets. NOWHERE do they say "do not use on cats". So what is the truth? Who is telling the truth? Jordan Rubin or is the book telling the truth?

  2. This may be a silly question but is there a difference between the oil and the essential oil? Do these benefits apply to both?

  3. DoTerra essential oil suggest using lemon grass right on the throat for a Hashimoto's . Ginger is also good for Hashimoto's right on the throat too.

  4. Hi Rubin. Lemongrass is great and very effective to relieve muscle pain and other aches and pains. Please add that to your list.

  5. Always love your videos! Just one thing… its driving me nuts… please adjust the camera height a little bit higher or the same height as the presenters eyes… it is much more flattering.

  6. Cold you please provide more detail on how to use the lemongrass oil for the following uses

    Skin Health
    Treating Gastric Ulcers
    Treating Candida/Yeast Infections

    How do you take them, how do you make and mix them, ect..

  7. It also slows hair shedding and I used it to grow back bald spots from alopecia. Love lemongrass but I'm on hiatus being pregnant. I can't even stand the smell right now. Lol

  8. I wish they would take a few minutes to tell us how to mix these oils and with what in each of their essential oil videos.

  9. Do not use Lemongrass essential oil neat on skin as it is highly sensitising and can cause allergic or adverse reactions in those with sensitve skins. Always dilute in a base oil of your preference first, e.g. sweet almond, grapeseed, coconut etc, then add 1 to 3 drops of the essential oil and mix together before use. If you're not sure about skin sensitivity, just start with 1 drop per 5ml of base oil first to be safe. I'm a qualified aromatherapist btw.

  10. I’ve had brain surgery since months of age I am 33 years old and I was diagnosed depression about ten years ago and I am still drinking medication but I’ve been reading and you should not drink for a life time antidepressants I just wonder I still get sometime panic attacks but what can I do to not depend on the medication please I would like to know

  11. Not much here on how to use it other than to rub it on my hands and sniff it. Will it burn me without a carrier oil? Very possibly. Doesn't it help with muscle aches? If so, do I apply it directly to sore muscles? This one was a bit lacking on practical uses.

  12. Hi, I am a new subscriber to your channel. plz tell me what is Lemon myrtle essential oil an its uses?

  13. It smells like tea to me.. I just bought t and smelled it for the first time and I like it.. it’s one of the only ones that I’ve used, where the smell sticks around for a while

  14. did josh axe sabotage this video the frame rate is out of sync and quite the opposite quality of the typical videos on the channel

  15. Jordan Rubin, how is Dr. Josh Axe, in that you are doing the presentation?
    Also, at "3:08," you said "….not recommended for children….," but how young are you talking about? My maternal grandmother, who was definitely very much into naturopathy, used to give me lemon grass tea to drink when I was a boy. Can you elaborate? Thanks in advance.

  16. This video didn't say much.  They mentioned they would explain later (on this video) about skin health but they didn't.  Nor do they elaborate a bit about each uses.  However, they do mention, many times, to subscribe to this  This video isn't very educational but appear to be advertisement for this draxe website.

  17. My cats eat lemon grass ALL the time!! For the whole summer…. Right to the nubs… I have to bring up these plants so that I can even Grow it to any length. They have Never been affected by them EVER. Why is it said that it is not okay for cats, please? There has Never ever been a problem EXCEPT I can't grow it without making sure they don't get at it so that I myself can get to use it.

  18. Did I also not hear that it is good for bruises, and anything to do with muscle fibers and connective tissues? HOW does one apply it thusly for it?

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