Hi, I’m Jan, I have been getting migraines since I was 12 which have had a huge negative effect on my life, they’ve
got more regular latterly, I’m very over anxious and afraid to go out
because in case I get a headache, so I’ve got to the stage when I wasn’t coping very
well, so I discovered The Thrive Programme and the change has been incredible, it’s helped my self-esteem, it’s helped me be positive and helped me
cope with my daily anxiety and I’m not looking forward to finding to new
challenges and living a happy life

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