hey guys my name is Clare this is Clareminded in this video I am explaining what is dinacharya and ritucharya in ayurveda so starting with dinacharya. Dinacharya literally translates to daily routine and in ayurveda it is so so so important to have a daily routine we emphasize having the… Continue Reading What is Dinacharya and Ritucharya in Ayurveda (Daily and Seasonal Routine!)