GAHHHHH Is that what your back is saying right now? Roll away the pain on the Chirp Wheel. Oh Yeah! *Bones Cracking* Nice muscles. You know, the Chirp Wheel is great for stretching out after a heavy workout. I like to roll out on one of these. But the problem… Continue Reading Roll Away Back Pain on the Chirp Wheel+

Okay folks hi I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course. Today Brad we’re going to talk about 10 weird tips to decrease your back pain. Now you may wonder how I came… Continue Reading 10 Weird Tips to Decrease Your Back Pain (that actually work).

All right, hi folks I’m Bob Shrupp, physical therapist. Brad Heineck, physical therapist, and together, we are the most famous physical therapist on the Internet. In our opinion, of course, Bob. I just got my flu shot Brad so don’t hit me in my left arm today. Oh stick to… Continue Reading 10 Big Lies About Back Pain That Stop You From Healing Your Spine.

So, you’ve got some back pain from working in that office all day in that sort of hunched over position I’m Jean and today I’m going to show you a stretch to relieve some of that pain and tension So, starting off you’re going to be lying on your side… Continue Reading How to Treat a Stiff Back | Upper and Lower Back Pain Relief

Dom McKay musculoskeletal therapist here to show you exercises to relieve your lower back pain first of all it’ll help to have a basic understanding of what causes lower back pain is it’ll give context to the exercises I’m about to show you in simple terms because of the sedentary… Continue Reading Lower Back Pain Exercises (FIX YOUR LOWER BACK PAIN FAST!) – Melbourne Myotherapist

hey guys welcome to to beautiful ko wait, thailand i have an easy yoga flow for you that will focus on fundamentals of yoga its perfect for anyone thats starting out in yoga anyone thats beginner or found my other yoga classes a bit too challenging its also a great… Continue Reading Easy Yoga For Beginners ♥ Full Body Gentle Flow

Hey. It’s Doctor Blake Kalkstein from Doctors Adolph and Kalkstein Chiropractic. Your Baltimore area chiropractor. And we would’ve thought that Jane would’ve learned her lesson about cracking her own back but she comes to me and says that she was in New York this weekend, and she slept funny on… Continue Reading Mega Crack For Immediate Upper Back Pain Relief From Your Baltimore Area Chiropractor