hi everyone welcome to Rachel Pichler yoga my name is Rachel today we are doing a yin yoga practice for the upper body so if you’re new to the term Yin if you’re new to my channel it just means that we hold each pose for a little bit of… Continue Reading Yin Yoga For Flexibility | Upper Body | Flexibility Series Day 3

welcome to Gayatri yoga my friends. my name is Kristina and today I offer you a yoga routine you can do in the morning as you wake up. even if you are still in your bed you can do this routine. so as you wake up stretch your legs and… Continue Reading 20min MORNING Wake Up YOGA » Full Body Stretch Flow | Gayatri Yoga

hi everyone welcome back to Rachel Pichler yoga my name is Rachel is it already day seven of our 31 days of yoga time is flying so today we are going to be creating flexibility in our upper body so find a little bit of space to move and let’s… Continue Reading Month of Yoga | 31 Days of Yoga | Yoga for Upper Body Flexibility | Day 7

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna end off the week with another nice gentle yoga flow so find a little bit of space to move let’s get started and just remember to subscribe to my channel if you haven’t already so let’s… Continue Reading Full Body Gentle Yoga Flow | 22 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna do a nice gentle flow so find a little bit of space to move and let’s get started so let’s begin today by finding a comfy seated position so whatever that looks like for you you… Continue Reading Gentle Yoga Flow | Full Body Yoga Flow | 30 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today our Yoga for strength practice is all about the entire body so find some space to move let’s get started and remember to subscribe to my channel if you haven’t already let’s start to date in Child’s Pose… Continue Reading Yoga For Weight Loss & Toning | Yoga for Strength | Total Body

(upbeat music) – Hi everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have a targeted practice for the neck, the shoulders and the upper back body. So please join me in a nice comfortable seat of your choice. We’re gonna sit up nice… Continue Reading Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

Welcome to Myo Massage, Acupuncture and Movement. Myo is an Austin grown studio specializing in pain management, injury recovery and better quality of movement. Our services include therapeutic massage, stretching, acupuncture, movement classes such as yoga and Pilates, Feldenkrais strength training, Tai Chi and more. Our community of skilled therapists,… Continue Reading Welcome to Myo Massage, Acupuncture and Movement: Video Tour