In Ayurveda they have classified people into 3 types, 3 types of constitutions of the body and mind. One is Pitta, where the fire element is more predominant, one is Vata where the space and air element is more predominant, and one is Kapha where the earth and water element… Continue Reading Ayurveda: Secret of the Subtle Elements (Tanmatras)

One of the oldest and most effective forms of healthy living, people today are becoming more aware of the benefits of Ayurveda [Intro] Ayurvedic medicine, or Ayurveda for short, is one of the world’s oldest holistic healing systems, being developed more than 3,000 years ago in the Indian Subcontinent. It’s… Continue Reading The Health Benefits of Ayurvedic Medicine (Natural Health!)