5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

from whitening your teeth to reducing acid reflux to cleaning your house it seems as though baking soda can be used for just about any job you can think of according to some the inherent usefulness of baking soda extends beyond simple hygiene and cleanliness in fact you may have… Continue Reading Can Baking Soda Be Used To Treat Cancer?

what the color of your urine says about your health do you have bladder or dehydration issues according to UC San Diego health urine is at least 95 percent water but the remaining 5 percent is a complex of different ingredients that include sodium chloride urea and creatinine the most… Continue Reading What The Color Of Your Urine Says About Your Health

summertime brings warm weather trips to the beach campfires and yes those darn pesky mosquitoes while some mosquitoes can carry dangerous diseases depending on where in the world you live the more likely outcome of getting bit is an annoying little read terribly itchy bump on your skin if you… Continue Reading 9 Home Remedies To Treat Mosquito Bites