What Going on Nation? Today I want to Address something that Is very Common When Training and that’s Shoulder and Elbow Pain on Some of the most basic Muscle and Strength Building Exercises so if This sounds like you I have the massive Fix so you Can Train Hotter and… Continue Reading Get Rid Of Bench Press Shoulder Pain & LIFT MORE WEIGHT! | INSTANT FIX | SWISS BARBELL

Dom McKay musculoskeletal therapist today i’m going to be talking about anterior shoulder pain and biceps tendinitis if you’re experiencing pain here then stay tuned if you’re experiencing pain at the front of your shoulder chances are that it’s your biceps tendon which is inflamed due to being unnecessarily overstrained… Continue Reading Anterior Shoulder Pain (BICEPS TENDONITIS FIX) – Melbourne Myotherapist

– What’s up ThenX athletes, I’m Zay Tiggs, and welcome to another video of OfficialthenX. Today, I want you all to follow along as we do this full body workout. (uptempo EDM music) Alright, so let’s get started. If you guys are following along using your Thenx app, you’ll find… Continue Reading Best Full Body Routine For All Levels (Follow Along)