Hi, my name is Dr. Kim Makoi. I’m a holistic chiropractor, and Medi/ Physician, from San Francisco, California, and this is how to do a spiritual fast. A spiritual fast is basically a time set aside, where you focus on spiritual matters,and refrain from things that have to do with… Continue Reading Alternative Medicine & Fasts : How to Do a Spiritual Fast

Hi, my name is Dr. Kim Makoi. I’m a holistic chiropractor in San Francisco, and this is how you do a pineapple fast for the lungs. Pineapples are very rich in nutrients, and enzymes, that have been shown to be helpful for lung health, so some people like to engage… Continue Reading Alternative Medicine & Fasts : How to Do a Pineapple Fast for the Lungs

Hi, my name is Doctor Kim Makoi, I’m a holistic chiropractor from San Francisco, and this is how to exercise during a fast. During a fast is definitely not the time to be doing very strenuous exercising, so you’re not going to be doing a lot of heavy weight lifting,… Continue Reading Alternative Medicine & Fasts : How to Exercise During a Fast

Hi, my name is Doctor Kim Makoi, I’m a holistic chiropractor from San Francisco, California and this is how you do oil pulling. Oil pulling is a method used by many people to help their bodies to rid itself of toxins, and bacteria and that’s a fairly simple technique, but… Continue Reading Alternative Medicine & Fasts : How to Do Oil Pulling

Hi, my name is Doctor Kim Makoi, I’m a holistic chiropractor from San Francisco, California and this is how to break a fast. After a fast you may be feeling pretty good, much higher energy, clearer thinking. And you may feel like your body is ready to jump right back… Continue Reading Alternative Medicine & Fasts : How to Properly Break a Fast

Hi, my name is Dr. Kim Makoia, I’m a holistic chiropractor from San Fransisco, and this is, do magnets help with pain relief. Pain can stem from a number of factors, so what’s good for one form of pain isn’t always good for another pain. It’s always good to check… Continue Reading Alternative Medicine & Fasts : Do Magnets Help With Pain Relief?

Hi, my name is Dr. Kim Makoi. I’m a holistic chiropractor from San Francisco, and this is how to do a gelatin juice fast. Basically, you start with one tablespoon of powdered gelatin, and you mix it with a third of a cup of hot water, and a quarter of… Continue Reading Alternative Medicine & Fasts : How to Do a Gelatin Juice Fast

Hi, my name is Doctor Kim Makoi. I’m a Holistic Chiropractor from San Francisco and this is how you do a water fast. A water fast is one of the more difficult types of fast to do. So, with all fasts, make sure you’re feeling good and good health not… Continue Reading Alternative Medicine & Fasts : How to Do a Water Fast

Hi, my name is Doctor Kim Makoi, I’m a holistic chiropractor from San Francisco and this is how to use an Oriental trigger points chart. Most of the Oriental trigger point body works charts are actually points demonstrating points along various meridians in the body. So if you’re using a… Continue Reading Alternative Medicine & Fasts : How to Use an Oriental Body Works Trigger Point Chart

Hi, my name is Dr. Kim Makoi. I’m a Holistic Chiropractor from San Francisco and this is Do Magnets Influence Health? There are many theories about why or how magnets may influence health and there’s still a lot of research left to be done in this area. But for now… Continue Reading Alternative Medicine & Fasts : Do Magnets Influence Health?