I’ve decided to do a three month Body Transformation and not only did I decide to do that but I really wanted to take you on the journey with me so in this video I’m gonna talk about my beginning process you’re gonna see might be four body even though… Continue Reading My 3 Month Body Transformation – The Beginning!! of my 90 Day Transformation

He may have already looked god-like in all of his DC appearances, but Henry Cavill took his workouts to a whole new level in order to play the lead in Netflix’s The Witcher. Here’s how he got into the best shape of his life to play Geralt of Rivia. To… Continue Reading How Henry Cavill Transformed His Body For The Witcher

THIS IS MY JOURNEY I had never been skinny. Ever. I was ashamed, but didn’t want to face my problem. One day I looked in the mirror, and I decided to make a change I started working out regularly, and lost weight. But I forgot something. NUTRITION. 15 YEARS OLD… Continue Reading 16 Year Old Incredible 1 Year Body Transformation!

I wanna be the voice to the voiceless. I wanna be that motivation for the people that have no motivation man. Anything is possible. Put your mind to it, and you can do it. I want you to do this workout! Share this workout! With your friends, your family. Because… Continue Reading 200 Push ups a day Challenge – Body Transformation – Scott Burnhard

Now I’m fat I’m 85 kilograms So I’m going to lose weight we’ll see and get healthy okay do you want to turn to the side? okay I was always a chubby boy so everyone called me “pig” I accepted that I was fat and since I accepted that I… Continue Reading BODY TRANSFORMATION – THE LAST CHANCE – KOREA FITNESS MOTIVATION

Hey, check this out! Top secret? What’s in here? Oh my god, wow. You know what? What’s even crazier is to go from there to here is actually very easy. Here is the story on how I went through the multiple stages of my transformation. The first stage I was… Continue Reading My SIMPLE Body Transformation Journey – Skinny Fat to Fit – Draw My Life