In today’s video we’re going to go through three steps to addressing tensor fasciae latae pain and I’m going to give you five exercises that you can start using right now Yo what’s up it’s Coach E here from Precision Movement and today we’re going to go through three steps… Continue Reading 3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness

Bullying in school was horrendous. It made me not want to be on this Earth any more. I didn’t feel good enough to be here, cos everybody else was telling me I wasn’t. My first memories from, I think, maybe five years old was wanting to roll my shirt up… Continue Reading Learning how to love your body | Who are you Calling Fat? – BBC Stories

Hi Leute, ich bin Levent, bin 25 Jahre alt und bin Student. Ich war eigentlich mein ganzes Leben lang übergewichtig, hab mein Leben lang davon gezerrt und sehe jetzt so aus wie ich jetzt aussehe. Ich möchte halt 15 Wochen lang Freeletics durchziehen und man wird sehen. Wir sehen uns… Continue Reading 15 WEEKS BODY TRANSFORMATION – FREELETICS

if you’ve got AC joint pain you’ve got to be doing these three exercises immediately to finally get your shoulder healthy yo what’s up it’s Coach E here from precision movement and today we are going to go through three exercises to help you fix up your AC joint pain… Continue Reading AC Joint Pain Exercises for Shoulder Rehab

Yo, what’s up? Eric here from Precision Movement and in this video we’re going to go through three techniques for de quervain’s tenosynovitis that’s also known as texting thumb because a lot of people these days playing on the phones too much developing pain in this area of the thumb… Continue Reading 3 Techniques for De Quervain’s Tenosynovitis to Relieve Wrist & Thumb Pain

One Round left to finish. It wakes me up !