My name is Ekta Mansukhani and i’m a Cognitive Behavioural Therapist at Nuffield Health. So I like swimming, I like dancing and I also like Harry Potter, so I read the books and watch the films quite frequently. CBT can help with body perception issues and body image including body… Continue Reading Body Dysmorphia Disorder and CBT – Ekta Mansukhani

Hey everybody, today we’re going to talk about something that has gotten a lot of chatter, and a ton of requests, and that is: body memories. What are they, and can we do anything to make them go away? Today we’re going to be talking about body memories. There is,… Continue Reading What are Body Memories? Kati Morton discusses PTSD, Assault, choking, being attacked & Body Memories