Very acute pain in this condition and it is very common in today’s sedentary life style.

♪ Bob and Brad, the two most famous ♪ ♪ Physical therapists on the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We’re the most famous physical therapists on the internet. – In our opinion of course. – Wow Brad, today we’re… Continue Reading How A Single Finger Can Help Neck Turning Pain & Stiffness

Hey everybody, it’s Doctor Jo, and today I’m gonna show you some stretches and exercises for cervical spondylosis. Let’s get started. Special disclaimer alert. Like always, get a proper diagnosis, but especially for your neck. There can be a lot of stuff going on. Make sure you get the right… Continue Reading Cervical Spondylosis Stretches & Exercises – Ask Doctor Jo