In this segment I’m going to teach about, needle at sea bottom. And I’ll put almost like a little bit of disclaimer on this one, that I know that this is not really a traditional way of performing this posture, but it is the way that we do here at… Continue Reading Tai Chi Movements : Tai Chi: Needle at Sea Bottom

[ MUSIC ]>>HELLO, AND WELCOME TO TAI CHI CLASS. I’M DR. DANIEL HOOVER, AND ASSISTING ME IS VERONIKA HOOVER. IN TODAY’S CLASS, WE’LL BE FOCUSING ON BALANCE AND FLOW. REMEMBER, TAI CHI IS A HEALING MARTIAL ART. WE’LL BE FOCUSING ON THE HEALING ASPECT, AS WELL AS THE INTERNAL MARTIAL… Continue Reading Tai Chi for Beginners 02 “Balance and Flow”

calm music (calm music) – Practices, I am going to teach you how to take people up, energetically. And I am going to teach you how to change their mood, energetically. (exhaling) Push, exhale (exhales) And then sweeping this way, and pull, push. Watching your balance. Getting lost in the… Continue Reading Medical Qigong for Healing Back Pain 2019 – Preview Workshop and Demo