Hey everybody, it’s Herbie! Welcome to another edition of IT, Inspirational Therapy. Now today, we’re going to be talking about the importance of taking care of your body. Phew! Now…you only get one body in a lifetime. So, imagine if your body was a house. You wouldn’t want anybody to… Continue Reading Take care of your body

Like it or not, people are making snap decisions about you all the time and oftentimes, they do it without even letting you speak. Quite frankly, you do the same thing to them which is why in this video, Valentine’s Day is coming so, we’re going to do three subtle… Continue Reading 3 Body Language Tips To Instantly Look More Attractive

Hi, my name is Sunny, I am 23 years old and a marketing consultant. I used to be slim my whole life, I had a busy social life and did a lot of sport. But now it’s hard to even look at myself in the mirror. Especially if I’m just… Continue Reading Beach Body Transformation – Only 20 weeks Freeletics Running!!!