– Multi-sport athletes have the challenge of not only training and racing in different sports, but also getting their body into the best possible shape and condition in order to perform optimally in all of them. Triathlon, however, takes it to another level, as the sports of swimming, cycling and… Continue Reading Is There A Perfect Body Shape For Triathlon?

Hey crew, my name is Morgan Rieger and I am a past biology chemistry teacher, turned beachbody coach and also franchise owner and if you have seen recently myself and my fiance, Steven just announced our pregnancy and I think I’ve contributed to most of those announcement views on that… Continue Reading OUR INFERTILITY JOURNEY | POST-PILL AMENORRHEA