You’ve had this before (show jalapeno). You know that mouth on fire experience. The sweat, the tears, the pain. All from something so little and friendly looking. So what is it about one of these little guys that can bring a person to tears? Well it all comes down to… Continue Reading Why Do Hot Peppers Cause Pain?

Dairy is full of both casein and whey. Those are the two main proteins in dairy, and a lot of adults don’t tolerate either casein or either whey. Casein is a more common problem in terms of the protein profile, and cow dairy has higher casein amounts than like, goat… Continue Reading Dairy Can Cause Sinus Problems, Joint Pain, Fatigue & Migraines Says Dr. Angela Agrios, ND

“Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet” Good evening. For those of you unfamiliar with my work, every year I read through every issue of every English-language nutrition journal in the world so you don’t have to. [Laughter, applause.] Every year my talks are brand… Continue Reading Food as Medicine: Preventing and Treating the Most Common Diseases with Diet