Hi, I’m Dr. Sajith Varma. Practicing Ayurveda for the last 30 years. Today we will discuss about intervertebral disc collapse, a very common cause for back pain Back pain is a very common symptom but certain conditions like disc collapse will lead to serious complications normally back pain we do… Continue Reading Ayurvedic treatment for Back pain and Slip disc | Dr. Sajith Varma | INDHEAL

Hey everyone, what’s up? I’m Kenny. I’m here to talk to you about FLEX Menstrual Disc. Unlike other period products, the disc is made without BPA, phthalates or natural rubber latex. It’s also hypoallergenic, doctor recommended, FDA registered, and made with 100% medical-grade polymer. So, there’s four really simple steps… Continue Reading How To Insert FLEX Menstrual Disc | FLEX Disc Insertion + Removal Guide

One of the problems people encounter, and patients that come to my office when they have pulled or strained their back or they may have a bulged disc, they many times have swelling in their back. I want you to think of what you do if you have a sprained… Continue Reading Holistic Back Pain Therapy : Cold Pack Therapy

Have you got pain? Well if you have neck or back pain, we have a solution for you. Many times its cause by dehydration, poor nutrition, not enough exercise, and various other points. So if we can have your attention for just a little while we may have some helpful… Continue Reading Holistic Back Pain Therapy : Natural Back Pain Relieving Tips

What we are going to do is practice and I will give you a demonstration of how the exercise is done. After you have practiced it for a while, you can do the exercise laying down, you can do it sitting up or you can do it standing. Standing, I… Continue Reading Holistic Back Pain Therapy : Holistic Back Pain Exercise: Standing

Now we’re going to demonstrate, on our patient, how to do the exercise when your laying down. First, what you do, you make sure, “Is it your back that’s hurting? Your low back?” “Yeah.” “OKay.” So you have your patient, or you yourself, stretch out your low back to where… Continue Reading Holistic Back Pain Therapy : Holistic Back Pain Exercise: Lying Down

Hi. My name is Chris Centeno. I’m the Medical Director for Regenerative Sciences, also medical doctor and stem cell researcher. I’d like to talk to you today about using adult stem cells to repair disc bulges. First, we have to really understand the structure of the disc in the low… Continue Reading The Regenexx procedure used to treat disc bulges.

Let’s talk a little bit about physical exercise with back pain, or neck pain. It’s first best to clear it with your physician or your physical therapist before you attempt any exercise program to make sure that it’s not going to injure you. Also ask which exercises would be best… Continue Reading Holistic Back Pain Therapy : Holistic Physical Exercises

I want to show you an exercise that will work on a bulge disc in the neck. With the bending and the turning and rotation, you can bulge a disc in your neck which can affect your spinal cord or it can affect your nerves coming out the sides. I’m… Continue Reading Holistic Back Pain Therapy : Holistic Neck Pain Exercise: Standing

I wanted to spend some time today to give you a description of what a pinched nerve looks like. So that you can visualize it in your mind in case your doctor has done some tests and told you that you have a pinched nerve. This is a representation of… Continue Reading Holistic Back Pain Therapy : What Is a Pinched Nerve?