Dom McKay musculoskeletal therapist here to show you exercises to relieve your lower back pain first of all it’ll help to have a basic understanding of what causes lower back pain is it’ll give context to the exercises I’m about to show you in simple terms because of the sedentary… Continue Reading Lower Back Pain Exercises (FIX YOUR LOWER BACK PAIN FAST!) – Melbourne Myotherapist

Dom McKay musculoskeletal therapist today i’m going to be talking about anterior shoulder pain and biceps tendinitis if you’re experiencing pain here then stay tuned if you’re experiencing pain at the front of your shoulder chances are that it’s your biceps tendon which is inflamed due to being unnecessarily overstrained… Continue Reading Anterior Shoulder Pain (BICEPS TENDONITIS FIX) – Melbourne Myotherapist

Dom McKay musculoskeletal therapist this is a dry needling demonstration so I’m going to be dry needling Annabelle here on the table we’re addressing neck and shoulder issues but I’m just going to do some segmental dry needling through the upper back which is the beginning of the dry needling… Continue Reading Dry Needling For Neck and Shoulder Pain – Melbourne Myotherapist

Dom McKay musculoskeletal therapist in this video I’m going to be talking to you about the jaw and I’m gonna be showing you ways of mobilizing it and massaging it yourself so if you’re getting any of these TMJ type pains like jaw pain or your you’ve got neck and… Continue Reading Jaw Pain Relief (TMJ Treatment) – Melbourne Myotherapist

Dom McKay musculoskeletal therapists here to show you how to relieve your sciatic pain but first of all what is sciatica. sciatica describes the pain that specifically follows the line of the sciatic nerve. it’s usually felt in the lower back down through the buttocks hamstrings and even as far… Continue Reading Sciatica Pain Relief (BEST EXERCISES FOR SCIATIC PAIN)