We all like different types of food varieties and beverages. But what our bodies? Do out bodies also like the same? Let’s find out today… The kind of food we must eat and we must avoid, As per our unique Prakritis (Body type). Let’s begin… So first let’s begin by… Continue Reading What DIET You Should Maintain For YOUR BODY TYPE? |Ayurvedic Dosha Balancing Diet | The Health Space

Bonjour à tous. Vous l’avez sans doute remarqué, le soleil commence à bien pointer son nez pour nous annoncer que le printemps est là. Selon la conception ayurvédique, votre organisme, votre corps, tout ce qui vous constitue a un prolongement au niveau de la nature, au niveau du macrocosme, de… Continue Reading EN PLEINE FORME AU PRINTEMPS AVEC L’AYURVEDA

Hi! I’m Monica B, creator of HeyMonicaB.com and author of In Your Elements: A Blooming Ayurveda Guide to Creating Your Best Life. My constitution is predominately pitta, so it’s very easy for my pitta to become elevated. I tend to notice it when I catch myself feeling irritable and judge-y… Continue Reading Pitta Imbalance: How to Balance Your Dosha [Ayurvedic Tips]

Hi! I’m Corinna Maharani. I’m an Ayurvedic practitioner based in Santa Barbara for over 17 years. It seems like everyone is overstimulated and distracted these days. Hello, vata imbalance! My constitution has a lot of vata so it’s naturally very easy for it to become elevated. My preference is to… Continue Reading Vata Imbalance: How to Balance Your Dosha [Ayurvedic Tips]

Have you heard of Ayurveda? Ayurveda is a 5,000-year-old system of natural healing that comes from the Vedic culture of India. Ever since I interviewed Sahara Rose on my podcast, I’ve been so intrigued by Ayurveda and learning about what practices are best for my mind-body type! I’m a Vata,… Continue Reading 9 Ayurveda Wellness Habits to Try

hello everyone my name is Neha I am a practitioner at Balanced Ayurveda I have been practicing Ayurveda for almost 11 years Ayurveda is a Sanskrit word which is made up of two words Ayur and Veda. Ayur means age or life and veda means science or knowledge. So the… Continue Reading Balanced Ayurveda near Schaumburg IL 60169 – Welcome

I’m Lucie Fink and this is 5-days of Ayurveda. Hey YouTube! Welcome back to another 5-day challenge. If your new to Refinery’s YouTube channel click on the little subscribe button in the corner. And now we’re about to go on a journey. My yoga teacher once mentioned Ayurveda in class… Continue Reading 5 Days Of Ayurveda | Try Living With Lucie | Refinery29