There was a time when I needed to use nose spray every single day. I did that for 12 years. Then about two to three years ago, I started talking with my naturopathic doctor, Dr. Angela Agrios. She gave me some supplements and some remedies and some dietary changes to… Continue Reading I Cured My Nasal Congestion With Natural Medicine and Dr. Angela Agrios, ND

Dairy is full of both casein and whey. Those are the two main proteins in dairy, and a lot of adults don’t tolerate either casein or either whey. Casein is a more common problem in terms of the protein profile, and cow dairy has higher casein amounts than like, goat… Continue Reading Dairy Can Cause Sinus Problems, Joint Pain, Fatigue & Migraines Says Dr. Angela Agrios, ND