Hi, guys. Today what we’re going to look at is one very powerful exercise that will improve your walking, improve your hips, and your low back. If I had to put money on what we are asked the most about in Z-Health, it’s usually the hips, the pelvis, and the… Continue Reading Hips and Low Back Power & Pain Relief

What’s good niggas??? This looks like a sandbox Hey, failure. EVIL CROWS!!! Guess who collected all the wood while you were sleeping? I wasn’t sleeping, It– It was insulin shock. You’re NOT a diabetic. And… You’re not a psychic! You’re NOT a diabetic! Give… Give me a cookie… No, I… Continue Reading A SLAP ON TITAN 01: Big Trouble in Little Shiganshina