Thank you for coming. It’s really a pleasure to be here. And I hope everyone in the back can hear me. I tend to speak very loud but just raise your hand if you need me to speak more loudly. If you’ve heard any of the recent statistics, then you… Continue Reading Opening the Medicine Box in the Mind: The Psychology of Pain

For thousands of years people have practiced meditation for spiritual, emotional, and physical well being. But from a scientific perspective, how exactly does meditating affect your body? Does it really do anything? It all starts in the brain! During meditation, brain-scans see increased activity in regions directly correlated with decreased… Continue Reading The Scientific Power of Meditation

If you have a stomach ache that’s no fun, but it’s just your stomach that hurts. If you stub your toe, that sucks but at least it’s just your toe! But, if your head hurts it is all-consuming. You just want to crawl under a blanket and stay there forever.… Continue Reading Yes, Your Headache Is Worse Than All Other Aches and Pains, Here’s Why

– My fear is that I’m gonna like the way that I look when professionally photographed. That it’s just a reminder that I don’t look that way. – [Voiceover] What are you most insecure about physically? – What am I most insecure about physically? – Growing up, I thought I… Continue Reading The Try Guys Get Photoshopped With Men’s Ideal Body Types

I feel kind of bad lying to you, and continuing to lie to you about something that I’ve been holding in for a while now. I don’t know what to do. My name is Jocelyn, and I have something super important to tell my best friend, Orlando. My name is… Continue Reading I’m Engaged To A Person My Best Friend Hates | Listen | Refinery29