What’s going on guys? I’m going to show you how to do a low cable chest fly What you want to do is lower the cables all the way down both sides grab the handles What you’re going to do is you’re going to step forward and have a staggered… Continue Reading How To: Low Cable Chest Fly

We will do 3 games of Jongno street 1. Brake the wooden chopsticks with fingers (Put chopsticks in your fingers and hit the desk to brake it) (Every members challenge, if one fails then that team fails) We used to play this a lot long time ago This does nothing… Continue Reading [RUNNINGMAN BEGINS] [EP 8-1] | GARY never feel the PAIN ᕙ(•̀▽•́ )ᕗ (ENG SUB)

I enjoyed our vacation, even if it was only for a day! Good thing Grandma Flora didn’t get mad about what we did. Too bad we had to go home early. Don’t worry. We’ll do that again. – Really, sir?! – Alright! – Sir, good morning! – Good morning –… Continue Reading The authorities discover Serene’s lifeless body | FPJ’s Ang Probinsyano (With Eng Subs)

You’re known to be tidy and neat. Are you still like that? I made a quicker recovery than most people and the doctor said that helped. – Because you keep your place clean? / – Really? Because my house was clean… And spotless. I don’t want to sound like I… Continue Reading Painful time recovering from cancer [Happy Together/2020.01.16]

Welcome to this sound treatment session. today we are going to, ever so gently scan your body so that we can pin point parts that we need to focus on. and then later we going to apply a most benefical sound to those areas Alright Good Now are you comfortable… Continue Reading ✨ Personal ASMR Sound Treatment ✨ feat. WhispersRed ASMR