Alright Molly, ready, let’s take a selfie. Your Grammy will love that one, let’s send it to her. Ohhh, my neck, it kind of hurts. Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches and exercises for text neck. This is the new fad, everybody’s doing it.… Continue Reading Text Neck Pain Relief Stretches & Exercises – Ask Doctor Jo

Namaskaram (Hello all souls) Today, we will Practice some exercises of neck These exercises are beneficial when you are suffering with cervical & neck pain When you are in pain At that time you could practice it while practicing in few min, you’ll feel relaxed and twice, thrice or four… Continue Reading Special Exercises for Neck & Cervical Pain – in Hindi by Nityanandam Shree

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is 15 Min Neck Exercises Neck Pain Stretches for Neck Pain Relief Neck Strengthening Workout this routine is broken up into two parts and part one we’re going to perform some stretches to loosen up your neck… Continue Reading 15 Min Neck Exercises – Neck Pain Stretches for Neck Pain Relief – Neck Strengthening Workout

hey everybody it’s your personal trainer coach Kozak and I’m Claudia and this is our 8 Min Neck Stretches for Neck Pain Relief Exercises you can perform these neck stretches daily for pain relief the only thing that you’ll need for today’s workout is either a band or a towel… Continue Reading 8 Min Neck Stretches for Neck Pain Relief Exercises

Hey everybody it’s Doctor Jo and Bear, and today we’re going to show you the 10 best neck strengthening exercises. So let’s get started. So these 10 best neck strengthening exercises are my favorites. They’re the ones that I found worked best for me, and they work best for my… Continue Reading 10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo