I’m going to show you a good way to massage through your piriformis and glute muscles here, which commonly get tight during pregnancy and can contribute to some sciatic nerve pain that you might be having. So, a good way to do this is to use either a golf ball,… Continue Reading Pregnancy Piriformis & Gluteus Massage

Starting with shoulder flexion, you want to hold at the wrist and the upper arm, kind of supporting that backbone in place, and you want to stretch it all the way up and all the way down. All the way up to the ear, and all the way down. And… Continue Reading Brachial Plexus Injury: Range of Motion Exercises

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapists on the Internet in our opinion of course Bob Today Brad, we’re gonna talk about the McKenzie method for treating your own knee pain now We’ve talked about Robin McKenzie a… Continue Reading McKenzie Method to Treat Your Own Knee Pain (Exercises)

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Successful spondylus Spondylolisthesis Spondylolisthesis treatment. Live active and pain-free without surgery or pain meds That’s the title of our program today And we… Continue Reading Successful Spondylolisthesis Treatment Without Surgery-Live Active & Pain-Free

Labyrinthitis feels like You are on a fairground ride that you never wanted to get on in the first place That you are whizzing round and round It doesn’t matter whether your eyes are open or whether your eyes are shut you’re still whizzing round and round it makes you… Continue Reading Labyrinthitis and Vertigo (BPPV): Hazel’s story | NHS

hello everybody this is Adrian Melero once again from Miami Acupuncture Therapy and in today’s video we’re going go over a post-stroke protocol we’d like to thank our patient Edwin for volunteering in his case he had a stroke a year ago and he started acupuncture about two or three… Continue Reading Post Stroke Rehab with Acupuncture and Microcurrent

this video’s aim is to help if you are suffering with a lateral ankle sprain lateral ankle sprain a lateral ligament sprain of the ankle can occur when you invert which is to roll over or go over on your ankle pain is usually felt on the outside of your… Continue Reading Lateral ankle sprain treatment & rehabilitation exercises video

Hello my name is Dr. Susan Jewell and on behalf of Expert Village I’m going to talk to you about ways to live with menopause. Now in this particular clip I’m going to talk to you about acupuncture and acupuncture is an alternative option that you can decide whether you… Continue Reading How to Relieve Menopause Symptoms : Acupuncture for Menopause Relief

In traditional Chinese medicine there’s some things that we can do for self care, stimulating various acupuncture points, acupressure, or in this case, we’re going to talk about meridian tapping. This is something one of my teachers from China taught me. So, we’re going to use a number of points… Continue Reading Tai Chi & Qigong Exercises : Tai Chi Meridian Tapping