Are you crazy? I will tell you something. Do you really want to go through all of this again? Give it up.. This world is simply not for you. And did they said how ridiculous you look? What is all this? I know what it is to be outsider. My… Continue Reading překonej BOLEST – Motivace/Motivační video cz

Is your back bothering you? If yes, then we got a good medicine. But first of all, we should take a look on how lower back pain is caused. Besides a herniated disc which is another topic, a lot of problems occur with three issues. 1) Shortened and 2) weak… Continue Reading Fix Lower Back Pain | 3 Easy Tips

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we are doing a yin yoga practice for the upper body so if you’re new to the term Yin if you’re new to my channel it just means that we hold each pose for a little bit of… Continue Reading Yin Yoga For Flexibility | Upper Body | Flexibility Series Day 3

Hi I’m Tom Holland Bowflex Fitness Advisor. These are stretches you should do before an upper body workout. Now the science tells us we should actually do a little cardio before upper body workout – three to five minutes low level activity to get the blood flowing to the muscles… Continue Reading Upper Body Stretches: Warm Up for an Upper Body Workout

What’s your biggest concern, obstacle or challenge for your health & body right now? We’ll assess your posture, strength, flexibility, balance, and coordination And build a strategy that helps build your body awareness And give you the skills and tools to apply so you can achieve your goals What do… Continue Reading Dynamic Body Pilates

Hello YouTube, Sam Ridgeway here, owner of Viking Alternative Medicine. I put out a recent video about Vikro-Dosing with Deca. For those that don’t know, Vikro-Dosing is the term I’ve coined for taking daily shots of Testosterone, with an insulin syringe, in the delts and pecs. In that same video,… Continue Reading Enhance Your TRT With Deca-Durabolin (Nandrolone)!