Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’ve got a great broadcast today. We’re going to be talking about the top 10 things that you may be using in your kitchen or in your personal care cabinets that are absolutely destroying… Continue Reading 10 Ingredients Destroying Your Health

Fasting is the new fad, and if you check numerous forums where people talk about their fasting experience you’ll find it has helped a lot of people lose weight. You’ll see people talking about how they tried all kinds of diets: low-carb, the keto diet, low fat, reduced sugar, all… Continue Reading What Happens To Your Body When You Don’t Eat (Fast)

Food challenges are a relatively new thing, but they’re getting more popular every day. Humans aren’t meant to consume that much food in a single sitting, and if you’ve ever thought it’s got to have some adverse effects on the whole body, you’re correct. Watching anyone — professional or amateur… Continue Reading The Damaging Effects Food Challenges Have On Your Body

So let’s talk about body mass index, BMI. This is a term that’s often discussed, and so let’s first figure out how it’s calculated. How do we figure this out? So if you have a little stick person, what you could do is have them step on a scale. And… Continue Reading Calculate your own body mass index | Miscellaneous | Heatlh & Medicine | Khan Academy

Dr. Axe: Hey, guys, Dr. Josh Axe here along with Dr. Michelle Levitt. Hey, Dr. Michelle, glad you’re here with us today. Dr. Levitt: Great to be here. Dr. Axe: Today, we’re going to be talking about “Ancient Medicine Today,” and really effective ways to lose fat for women quickly.… Continue Reading Doctor’s Guide to Effective Fat Loss for Women with Dr. Michelle Levitt

See What Happens to Your Body When You Eat 2 Guava Daily Guava is very common type of fruit in Asian countries, but is also readily available in western countries. The fruit is round or pear-shaped with light green, yellow or maroon skin and white or maroon flesh that contains… Continue Reading See What Happens to Your Body When You Eat 2 Guava Daily

the season is upon us while that holiday feeling is starting to buzz in the air there is something else coming in the flu we all have our own ways of trying to beat the flu season but sometimes it catches up with us anyway and takes us down when… Continue Reading 10 Foods You Should Never Eat When You’re Sick