Hey there, health junkies. Are you looking for a new food that you don’t have to make yourself? Try pistachios, a member of the cashew family. They are tasty and extremely healthy for you. Today, we’ll be discussing what eating a handful of pistachios each day can do for your… Continue Reading Eating Pistachios Every Day Will Do This To Your Body

Learning medicine is hard work! Osmosis makes it easy. It takes your lectures and notes to create a personalized study plan with exclusive videos, practice questions and flashcards, and so much more. Try it free today! A food allergy is a medical condition where there’s an abnormal immune reaction to… Continue Reading Food allergy – causes, symptoms, diagnosis, treatment, pathology

1 Minute Migraine Tips – Be Prepared I wasn’t very organised when my migraines first started getting really bad and I would quite often run out of food and then would be too ill to go to the supermarket or even to leave my house. I would have to resort… Continue Reading 1 Minute Migraine Tips – 6. Be Prepared

Dr. Axe: Hey, guys. Dr. Josh Axe and Jordan Rubin here, so pumped to bring you today’s episode on the 10 ways to start destroying candida in your body. I know that candida is something that there are a lot of people struggling with today. Jordan: Absolutely. Years ago, probably… Continue Reading 10 Keys to Conquer Candida

Hey there, folks. You know that saying “an apple a day keeps the doctor away”? You probably first heard it back in kindergarten. I still live with my mom so I’m told that everyday! While this expression can be irritating, there is some truth to it. Today, we’ll be talking… Continue Reading Eating An Apple Every Day Does This To Your Body

Water roux: 20g (2 tbsp full) of bread flour. 125ml (1/2 cup) water. Stir until no lumps Cook over medium heat. Stirring constantly until thickens Cooling down 1 large or 2 small avocados, mashed. 375g (3 cups) all-purpose flour. 7g (1 pkg) instant dry yeast. 25g (2 tbsp) sugar. 125ml… Continue Reading Avocado Pullman Bread – Pain de mie – Sandwich/Toast Bread

Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’ve got a great broadcast today. We’re going to be talking about the top 10 things that you may be using in your kitchen or in your personal care cabinets that are absolutely destroying… Continue Reading 10 Ingredients Destroying Your Health

Fasting is the new fad, and if you check numerous forums where people talk about their fasting experience you’ll find it has helped a lot of people lose weight. You’ll see people talking about how they tried all kinds of diets: low-carb, the keto diet, low fat, reduced sugar, all… Continue Reading What Happens To Your Body When You Don’t Eat (Fast)