Hey everybody it’s Doctor Jo, and today I’m going to show you how to relieve plantain french fry dis, I mean plantar fasciitis. Let’s get started. To start off we’re going to do a calf stretch and this will also help stretch that plantar fascia underneath. I like always putting… Continue Reading Plantar Fasciitis Treatment with Massage, Stretches, & Exercises – Ask Doctor Jo

TB: Yeah, it’s no fun for you always having the hard skin. P: I know. TB: But you know what? I think it’s not as bad as it was before. P: Oh, yeah? TB: Because you’re wearing a better flip-flop at least. What are you gonna do in the wintertime?… Continue Reading Removal of Painful Foot Callus and Corns for Diabetic Patient 15 Years of Suffering

♪ Bob and Brad, the two most famous ♪ ♪ Physical therapists, on the internet ♪ – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – And we are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – In… Continue Reading Fast Relief for Back Pain and Spasms

what yeah hey everybody it’s doctor Jo and pink Remy. I’m sporting my pink, too. I know it’s exciting and today I’m going to show you my top 5 plantar fasciitis treatments, a whole body treatment. so let’s get started. so you might ask how you treat plantar fasciitis as… Continue Reading Relieve Plantar Fasciitis Pain with Whole Body Exercises – Ask Doctor Jo

Hi everybody. I’m Steph. I’m a physical therapist. Today I want to talk about how to deal with foot and calf pain. One of the best ways I have found to treat it is using a tennis ball. Our calf muscle has these two big, they’re called heads. So the… Continue Reading HOW TO RELIEVE FOOT PAIN WITH A TENNIS BALL

(music) Hey guys! How’s it going? I just want to say hi to all my toes out there. This is Jonathan, a.k.a. The Toe Bro, and first off I just want to say again thank you for all the views and all the comments! This is my first time ever… Continue Reading PAINFUL FOOT CORN REMOVAL & TIPS TO STOP FOOT CORNS!!!

♪ Bob and Brad, the two most famous, ♪ ♪ physical therapists on the internet. ♪ – Hi folks, I’m Bob Shrupp, physical therapist. – And I’m Brad Heineck, physical therapist. – The most famous physical therapists on the internet. – In our opinion of course Bob. – Today we’re… Continue Reading One Bad Habit May be Causing Your Knee or Foot Pain. How to Fix It!

I am dr heather Moore, owner of total performance physical therapy. And we’re going to talk about why the inside of your foot hurts tonight. So there are a couple of reasons why it can. And this is why sometimes having a proper diagnosis, not necessarily what Google says or… Continue Reading Why do I have pain on the inside of my foot?

Hey everybody it’s Doctor Jo, and today I’m going to show you the top five ways to relieve pain for peripheral neuropathy and other foot ailments. So let’s get started. One, calf stretches. For the calf stretch, you can use a strap, a stretching strap, you can use a belt,… Continue Reading Top 5 Ways to Relieve Peripheral Neuropathy Foot Pain & Other Foot Ailments – Ask Doctor Jo