This application is for dorsal, or top of the foot pain. This may be from several causes- though here is a technique you can try. Positioning for this technique is actually placing the foot in full plantar flexion (I am just going to use a towel, rolled up) to allow… Continue Reading KT Tape: Pain on Top of Foot

0:10 Alright, Matt, tell what happened with your elbow. I’ve just been having pain on the inner portion of it. How much pain from 0-10? 6. How did you injure your elbow? Playing baseball. And how long has this been going on, your pain? Since December. Since December last year… Continue Reading Chronic Elbow Pain Relieved Before Your Eyes! (REAL RESULTS!!)

This video was made possible by WIX. If you’re ready to create a website, head over to to try out one of their premium plans right now. No pain no gain, so they say. And on that note we’re back again for the third time in this series as… Continue Reading Most Painful Things A Human Can Experience #3

I will speak on this fracture and the lesson to be learnt from this whole thing the lesson I live and the lesson all of you can learn. first thing first question everybody asks, why did swamiji get onto the horse. what is the need. see life is not suppose… Continue Reading Overcoming body pain

A break or crack in the bone is called a fracture. A broken bone that does not puncture the skin is called a closed fracture. But sometimes the bone can puncture the skin, this is called an open fracture. Even if you can’t see any blood, the break will have… Continue Reading How To Treat A Fracture & Fracture Types – First Aid Training – St John Ambulance

This application is for general heel pain which may be caused by heel spurs, severs, or many other conditions this is how we can tape for it the first piece in this application is going to be an I-strip and on that I-strip I am going to to tear the… Continue Reading KT Tape: Heel Pain