5. Difficulty Sleeping Between 9-10 p.m.You May Be Stressed. If you don’t feel relaxed and sleepy at this time, this could be due to stress. Try meditation before you go to bed. Emma Richards of Marie Claire also suggests Yoga Nidra, for sleep meditation, to really usher in the zzz’s.… Continue Reading If You Wake Up At The Same Time Of Night All The Time, It Could Reveal Something About Your Health

Schizo means split, and phrenia, in this case refers to the mind. Even though schizophrenia can be interpreted to mean “splitting of the mind”, it does not refer to a split personality, like some media sources might portray, but rather schizophrenia describes a scattered or fragmented pattern of thinking. Schizophrenia’s… Continue Reading Schizophrenia – causes, symptoms, diagnosis, treatment & pathology

Schizo means split, and phrenia, in this case refers to the mind. Even though schizophrenia can be interpreted to mean “splitting of the mind”, it does not refer to a split personality, like some media sources might portray, but rather schizophrenia describes a scattered or fragmented pattern of thinking. Schizophrenia’s… Continue Reading Schizophrenia – causes, symptoms, diagnosis, treatment & pathology

Real Life Stories Presents Quentin: There is a science behind everything. You grow up learning how to rationalize and reason. Our minds allow us to imagine, create, form connections and solve problems. But what if suddenly your thoughts became irrational? What if you were lost but inside your own head?… Continue Reading AFTER WINTER : A Real Life Schizophrenia Treatment Story