Is your back bothering you? If yes, then we got a good medicine. But first of all, we should take a look on how lower back pain is caused. Besides a herniated disc which is another topic, a lot of problems occur with three issues. 1) Shortened and 2) weak… Continue Reading Fix Lower Back Pain | 3 Easy Tips

Hey, check this out! Top secret? What’s in here? Oh my god, wow. You know what? What’s even crazier is to go from there to here is actually very easy. Here is the story on how I went through the multiple stages of my transformation. The first stage I was… Continue Reading My SIMPLE Body Transformation Journey – Skinny Fat to Fit – Draw My Life

I wanna say thank you man for taking what I have done in my career. Bringing it up to today’s standards for my fans to see. You motivated not only my fans but also motivated me watching how you put these videos together. Thank you man. No matter what was… Continue Reading BUILD YOUR BODY