I have a very special guest today and she and I are going to talk about body image! So stay tuned. There we go. So, like I said, today I’m going to talk about body image and I have an amazing special guest! Her name is Ashley Mardell. Hey there!… Continue Reading What is Body Image? ft Ashley Mardell – Mental Health Videos with Kati Morton | Kati Morton

Hey everyone. Thank you so much for checking back. Today I’m going to talk a little bit about Avoidant Personality Disorder. So stay tuned. So like I said, Today we are going to talk about Avoidant Personality Disorder. And I have my handy dandy new DSM, Pretty and purple. So… Continue Reading What is Avoidant Personality Disorder? AVPD symptoms and therapy – Mental Health with Kati Morton

Today I am talking about boundaries. Now many of you have reached out to me and said that you have struggled to put up healthy boundaries with people in your life. Now, why do we even need boundaries? Many of us have people in our lives who treat us poorly,… Continue Reading Personal Boundaries: 5 ways to teach people how to treat us properly! | Kati Morton

Hey Everybody! Today I am going to talk about panic attacks. What are they? (intro music playing) So like I said today I want to talk about panic attacks. Many of you have asked me “is this what I am having?” “Is this a panic attack?” “People say they have… Continue Reading What are PANIC ATTACKS? Mental Health Help with Kati Morton | Kati Morton