Hey everybody it’s Doctor Jo and Bat Boy, Bear. Today I’m gonna show you some stretches and exercises for a sports hernia. So let’s get started. Okay? All right. So a sports hernia is basically when you have a tear of the tissues in your lower abdomen or in your… Continue Reading Sports Hernia Exercises & Stretches – Ask Doctor Jo

It’s Mike here and a lot of people are suffering from lower back pain right now. You might be and I guarantee you have some uncle somewhere whose back is currently hurting. That is because lower back pain affects up to 84% of people at some point in their lives… Continue Reading Is Your Lower Back Clogged?! Back Pain Decoded

[MUSIC] The abdominal wall consists of skin, fatty tissue, and muscle. The intestines are protected by the abdominal wall. A hernia occurs when there is a weakness in the muscle. This can lead to a widening gap. Portions of intestine can get caught in the gap. Over time, the herniated… Continue Reading Repairing a Hernia with Surgery

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