(soft rock music) – Degenerative disc disease is almost universal. It’s essentially, what I like to call, wear and tear on the spine. The discs within the spine are.. how I describe it, like a jelly donut. There’s a jelly in the center and hard caritlage rings around the outside.… Continue Reading Low Back Pain Part 6: Degenerative Disc Disease (DDD)

Hi, Dr Rowe here at SpineCare in St. Joseph, MI. In this quick video, I want to go over a common question I get from patients, which is: are there any tips that can help me while trying to sleep with sciatica? So in this video, I want give some… Continue Reading Best Position to Sleep with Sciatica Pain Shown by St. Joseph MI Chiropractor

Okay folks hi I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist, together we are the most famous physical therapists on the internet, in our opinion of course. Today Brad we’re going to talk about 10 weird tips to decrease your back pain. Now you may wonder how I came… Continue Reading 10 Weird Tips to Decrease Your Back Pain (that actually work).

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. Bulging discs, herniated discs, ruptured discs, bad backs, blown-out backs, you’ve heard all the terms before, but what does it actually mean? Today I want to show you guys exactly what it means right here on our skeleton. And more importantly tell you how… Continue Reading Back Pain + Exercises (HERNIATED DISCS & WEIGHT LIFTING!)

AJ here, with Stronglife Physiotherapy. Sir Isaac Newton once said: “If I have seen further it is by standing on the shoulders of giants.” One of the giants in the physical therapy profession when it comes to low back pain is Dr. Stuart McGill. He’s fixed the backs of professional… Continue Reading Lower Back Pain Exercises (The Big 3)

All right, hi folks I’m Bob Shrupp, physical therapist. Brad Heineck, physical therapist, and together, we are the most famous physical therapist on the Internet. In our opinion, of course, Bob. I just got my flu shot Brad so don’t hit me in my left arm today. Oh stick to… Continue Reading 10 Big Lies About Back Pain That Stop You From Healing Your Spine.

The pain was just there all the time and you couldn’t get away from it. You couldn’t escape. My name is Dominick Pace and I was treated for a herniated disc about ten months ago at Robert Wood Johnson University Hospital New Brunswick. Life was pretty difficult. Walking, sitting, any… Continue Reading Artificial disc replacement solves New Jersey man’s back pain