Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet In our opinions of course Bob, we’re like superheroes Today we’re going to talk about immediate relief and self treatment of the sacroiliac joint or the SI joints… Continue Reading Immediate Relief & Self Treatment of Sacroiliac Joint

Are you suffering with chronic pain? Have you heard of Dry Needling or Dry Needle Therapy? Dry needling can relieve a range of musculoskeletal problems by inserting very fine needles into taut and contracted muscles, or trigger points. The purpose of inserting the needles is not to inject a drug… Continue Reading Dry Needling & Acupuncture Cumberland MD 21502 301-777-3710

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I want to show you what to do for that herniated disc. The bulging disc in your low back that I think – probably 99% of the world has been diagnosed with. I’m going to show you how to fix it without ever… Continue Reading How to Fix a Bulging Disc (NO SURGERY!)