– Hi I’m Susan Taylor with Scripps Health in San Diego, California. Please subscribe to our Scripps Health YouTube channel. We’ve got cool videos featuring the very latest technology, our stellar doctors, and inspiring patient stories. Okay you play soccer, football, you dance, you’re a runner, a weekend warrior, you’re… Continue Reading San Diego Health: How to Treat Hip Pain With Hip Arthroscopy

In this video let’s talk about how you can actually relieve your hip flexor pain hi welcome back this is Aw Boon Wei exercise physiologist here will help you better understand your body so that you can improve and your health fitness and performance if you don’t want to miss… Continue Reading Physical Therapy – How To Relieve Hip Flexor Pain

Progressively strengthening your core stability muscles after a hip injury can help you become functionally stronger. Start by lunging forward with your right foot and reaching up with the opposite arm and hand high up above your head while keeping the low back in neutral position. When you lunge forward… Continue Reading Chronic Hip Pain Strain- Forward Lunge Reach Ups

Hey there in this video let’s talk about hip pain when you cross your legs Hi welcome back this is Aw Boon Wei your exercise physiologist here to help you better understand your body so that you can improve in your health fitness and performance there are cases where people… Continue Reading Hip Pain – Crossing Legs (Folding Legs) | What are the muscles that is causing the pain?

Hey everybody, it’s Doctor Jo, I got an email from Will, and he was asking me about some hip strengthening exercises, so today I’m gonna show you a really simple 4-way hip exercise with and without a resistive band. So let’s get started. Alright, so we’re gonna start off with… Continue Reading Hip Pain Relief Exercises (4-Way Hip) – Ask Doctor Jo