Hello and welcome to FridgeCam. If you put food in your mouth then this is the show for you. -In the fridge today, our mate, Joe Wicks, The Body Coach, comes to play. I thought that was Russell Brand. I bet he’s never heard that one before. And Jamie chooses… Continue Reading Ultimate Cheat Day Cheeseburger ft The Body Coach | FridgeCam

– Hey what’s up guys? Today I want to show you what it takes to get a nice V-shape body from the front, and ultimately, the look from the back. So the first exercise you must do in order to get a nice V-shape body, is to train your lats.… Continue Reading [Gym Tutorial] How To Build a V-Shape Body