So common causes of back pain includes pain from the disc, pain from the facet joint, which is the moving part in the back of the spine, and pain from the SI joint which is a sacroiliac joint. This can then manifests itself in either back pain on itself or… Continue Reading What’s causing your back pain? Spinal specialist explains | BMI Healthcare

So whether you’re general population or you’re extreme lifter, all of us are going to go through some sort of lower back pain. So today what I’m going to do is I’m going to show you some of the key exercises that I’ve used to not only keep my back… Continue Reading Fix Lower Back Pain! (Basic Exercises That Help)

How do you keep going? Why do you keep going? When the world; says everything else is supposed to be opposite. Pain is a repetition of the psyche. Until you learn how to figure it out, until you learn how to tap it on the back and say “I know… Continue Reading How do you keep going? – PUSH THROUGH PAIN

JEFF: If you’ve got back pain that you can literally put your thumbs right on, I’m going to show you how to get rid of that today, and more importantly give you a strategy for making sure it does not come back ever again. What’s up, guys? Jeff Cavaliere, ATHLEANX.com.… Continue Reading How to Fix “Low Back” Pain (INSTANTLY!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. So maybe you’ve got a back injury or you’ve had a back injury in the past and you think that your days of lifting are over. Or at least your days of lifting heavy weights are over. But I’m going to tell you today… Continue Reading Low Back Pain and Working Out (IMPORTANT!!)

This Quick 10 Minute Video Shows You How To Easily Heal Your Low Back Pain, Naturally… So Why Would Even Your Best Friend Keep It A Secret? Welcome, friend… Nigel Normanton here, from Yorkshire, England… Millions of people have already stopped their suffering with this unique new energy therapy… Now… Continue Reading How To Get Rid Of Lower Back Pain – Crazy Fast Low Back Pain Cure. Try EFT Now – Energy Healing