I get asked a lot from patients whether or not they should be using the bike at the gym, and specifically, whether they should use the recumbent bike, which is the bike that has the back rest and you’re kind of in a long sitting position versus the upright bike.… Continue Reading Recumbent Bike vs. Upright for Knee Pain | Knee Exercises

My main palette with my needles is a nine liner and an 11 magnum. We went over the magnum as it’s stacked like a broom. And my liners, actually I use a large liner which is called an old school nine. I get these from Bicknee. They’re a really good… Continue Reading How to Insert Needle in Tattoo Machine | Tattoo Artist