Hunger claws at your grumbling belly. It tugs at your intestines, which begin to writhe, aching to be fed. Being hungry generates a powerful, often unpleasant physical sensation that’s almost impossible to ignore. After you’ve reacted by gorging on your morning pancakes, you start to experience an opposing force, fullness,… Continue Reading How does your body know you’re full? – Hilary Coller

Did you know that we have several different types of hunger? That’s right! According to certain studies, the stimuli we receive through our senses, thoughts and emotions, are the main culprits for our feelings of hunger. The desire to eat may increase when we hear eating sounds, such as chewing… Continue Reading Your Ear Might Be The Reason You Can’t Lose Weight