Hi, I’m Dr. Breanne Kelley with Airrosti Rehab Centers, and today we’re going to be discussing wrist pain. First, we’re going to talk about some of the causes of wrist pain. we’ll then discuss some of the signs and symptoms that might indicate that you have a wrist injury or… Continue Reading Injury Spotlight: Wrist Pain

In an acute groin strain, it is recommended to place ice on the injured area. When you can stretch pain free, try the butterfly stretch. You can intensify the stretch by pushing down the knees.  Hold for 20-30 seconds and perform 3-4 sets.  Be careful not to over stretch. Place… Continue Reading Top Treatments for a Pulled Groin – Groin Strain Exercises

hi everybody my name is Sherri and I am the lead host for the Invisible Disabilities Community on Inspire so you will see the community right here this is Inspire and the group is brought to you by the Invisible Disabilities Association which is a nonprofit organization that reaches out… Continue Reading How to Post | Invisible Disabilities Community | Support Group

My wife and I decided to start a company called Positive Action Rehab & Performance the reason why we wanted to start this company was to better help people to better facilitate people coming together and getting better whether they have back pain knee pain ankle pain shoulder pain any… Continue Reading GET RID OF PAIN and back to your active lifestyle

What’s going on nation? Today I’m going to share with you guys three easy tips to help you eliminate back pain while dead lifting and to help you lift more weight while dead lifting as well. Now what’s great about these tips is that as soon as this video is… Continue Reading 3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW!

What’s going on nation? Today I’m going to share with you guys three easy tips to help you eliminate back pain while dead lifting and to help you lift more weight while dead lifting as well. Now what’s great about these tips is that as soon as this video is… Continue Reading 3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW!

My name is Andrea Furlan and I am pain specialist in Toronto Canada, today we’re going to talk about neuropathic pain. With my experience of 25 years working in pain clinics and with patients who have chronic pain I can say that the worst descriptions that I hear about pain… Continue Reading Neuropathic Pain by Dr. Andrea Furlan

I’m Dr. Brooke Winder and I teach dance science. The goal of my research would be to understand a little bit about how dancers with injury or a history of injury present differently than those who are healthy. So what do they look like now in terms of the way… Continue Reading Dancing Through The Pain