How to Treat Insomnia. Insomnia is a very important problem because one-third of the population has symptoms of insomnia. There are three different types of insomnia. These are transient, acute, or chronic insomnia. Transient insomnia lasts only a few nights to a few weeks. This is often the result of… Continue Reading How to treat insomnia / Treatment natural / Remedies 😵 😴 💤

(lullaby music) – I’m Ella Dove and this is What the Wellness, the show where I try out weird wellness experiences and treatments to find out what’s weird and what’s actually worth it. Today, I’m trying out a very unique wellness experience at Goku. Goku is a spa originally from… Continue Reading Goku’s Sleep Massage | What the Wellness