So i invite you to join me, let’s do this together. Seat yourself onto a chair, you need to have a table in front of you, and let’s go. Close your eyes, sit up straight, and just let your head hang down. Remember to breathe normally. Now bring your head… Continue Reading Instant Back & Neck Pain Relief – Short & Effective Stretching Routine

You can get lifted doing the Wim Hoff Method? **** I need to try this! *Time slows down * What’s up everyone, if you’re burning flowers to get lifted, well then you’re doing it wrong and if you’re taking things, like this, to get lifted, well then you’re doing it… Continue Reading How To Get High | Wim Hof Method

So you want to know how to instantly get rid of a migraine? Great state tuned, but first a disclaimer. Welcome back guys I’m Michael I’m a massage therapists in Team Beachbody Coach. So we’re going to talk about migraines and a trick that I use in order to instantly… Continue Reading How to instantly stop a Migraine!

Headache Relief Music. Soothing music for migraine headaches, nausea & upset stomach – Relaxing.